Responsibilities & Achievements
Taught group fitness classes and provided personal training using multiple fitness modalities including Reformer, Pilates Mat, Chair, Cadillac, Ballet Barre, ZENGA, TRX, Spinning, High Intensity Interval Training, Rowing, Circuit Training, heated and non-heated yoga.
• Planned, developed, organized, and instructed specialty workshops including Bikini Bootcamp, Acro-Conditioning, Aerial Silks, and Advanced Zenga.
• Coordinated community and private events for promotional and educational purposes.
• Lead fitness classes to match the skill and learning levels of all participants.
• Developed personal fitness goals for clients.
• Promote studio programs and services to participants.
• Experience with athletic conditioning, rehab, injuries, and special populations.
• Designed promotional content.